Testimonials

"Kathryn’s workouts have literally changed my life. Her focus on form, her attention to detail, her varied approach to exercise, her understanding of the human form, and her seemingly endless array of conditioning and training drills will keep your sessions safe, fun and productive. She knows how to work around and ultimately strengthen complex conditions, from knees to backs, and has had a massive impact on my weight, strength, stamina, and appearance. In a word: Priceless."

- Scott and Kathleen Cohen - Long Time Fitness and Pilates Clients

"Working with Kathryn is the best thing I am doing to keep healthy. We work on core strength, balance, and flexibility in order to keep me strong and upright so that I grow older gracefully. While Kathryn pushes me to try harder, I am always having fun while we are working together. And she makes me feel good about myself. How lucky I am to have found Kathryn!"

- Long Time Pilates Client

"Kathryn is amazing! I had complex neck/shoulder issues, and Kathryn has helped me rehab my body better than any physical therapist I've been to. She not only helped me get stronger, but also taught me how to have better posture and get rid of my pain. Her in-depth knowledge of anatomy, training in Pilates and Yoga and genuine concern for each of her clients is a unique -- and rare -- combination."

- Leah - Long Time Pilates and Fitness Client

"I have been a certified instructor for more than 15 years and have traveled the world studying with, and learning from, some of the best. Kathryn is, simply stated, the best Pilates instructor I have ever worked with. Whether you are a client looking to get in shape or an instructor looking to take your skills to the next level, Kathryn is the real deal."

- Autumn - Long Time Student and Private Fitness Instructor